What NOT To Do When Life Gets Tough
Life never promised us it would always be easy. And even though we all live with greater ease, freedom, opportunity,… Read More »What NOT To Do When Life Gets Tough
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Why Hope Matters
There seems to be a near epidemic of hopelessness in our country. This is unfortunate and unnecessary. Unfortunate, because hope… Read More »Why Hope Matters
6 Things To Remember When Going Through Tough Life Transitions
When going through difficult life transitions such as losing your job, the end of a relationship, a crisis of faith,… Read More »6 Things To Remember When Going Through Tough Life Transitions
5 Fab Benefits Of Optimism
There is increasing evidence that being optimistic about life has measurable benefits, not just for your mental health, but your… Read More »5 Fab Benefits Of Optimism
To Hell With Pessimism! Here are 7 Ways To Cultivate Optimism In Life
Evolution has primed us for pessimism. Always anticipating the worst-case before it happened is what allowed our ancestors to survive.… Read More »To Hell With Pessimism! Here are 7 Ways To Cultivate Optimism In Life
4 Enemies Of Your Goals (And How To Beat Them)
In the Art Of War, Sun Tzu writes: If you know the enemy and know yourself, you need not fear the result of a… Read More »4 Enemies Of Your Goals (And How To Beat Them)
Stuck In Your Journaling? Create Journal Jar!
It happens to almost every long-time journal writer. You start to feel like you’re saying the same things day after… Read More »Stuck In Your Journaling? Create Journal Jar!
5 Reasons Why You Need Goals
It is never too late to be what you might have been. – George Eliot For those of us who… Read More »5 Reasons Why You Need Goals