When going through difficult life transitions such as losing your job, the end of a relationship, a crisis of faith,… Read More »6 Things To Remember When Going Through Tough Life Transitions
Evolution has primed us for pessimism. Always anticipating the worst-case before it happened is what allowed our ancestors to survive.… Read More »To Hell With Pessimism! Here are 7 Ways To Cultivate Optimism In Life
It happens to almost every long-time journal writer. You start to feel like you’re saying the same things day after… Read More »Stuck In Your Journaling? Create Journal Jar!
Intro I’ve had a lot of worries in my life, most of which have never happened. – Mark Twain Richard… Read More »How To Stop Worrying About Everything All The Damn Time
We pursue our goals because we want to create (or expand) the best version of our lives we can. But… Read More »Your Best Life Begins With Your Best Self
Every day is a gift. Your time is precious, and your goals are important. That’s why you should honor your… Read More »9 Tips For Fun And Effective Daily Planning
We live in uncertain times. Besides the normal uncertainties that attend being a human being navigating the world, we now… Read More »6 Ways To Cultivate Hope In Uncertain Times